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Sunday, November 13, 2011

Dealing With Anxiety

Accusing someone else of having what you consider a negative personality trait can help you feel less anxious about having that trait yourself. Life can be stressful at times, and people sometimes need to find ways to cope with anxiety. Some will turn to drugs or alcohol. Others might shop compulsively or gamble. Some, however, may turn to more subtle habits such as being critical of everyone else. - Michael J. Hurd

Find a non-destructive way of dealing with your anxiety.


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